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Compassionate care, real connection, wherever you are.

Online Individual Therapy

​​At 413Therapy Group, therapy is built on understanding, not algorithms. Our licensed therapists provide online individual therapy that helps adults navigate stress, anxiety, and life transitions with clarity and compassion. â€‹

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We’re a therapist-owned practice, offering personalized counseling that feels human, not corporate.

Therapy That Meets You Where You Are

Licensed online therapists offering flexible, evidence-based care​Whether you’re at home or on the go, 413Therapy Group makes mental health support accessible and genuine. Our online therapy sessions are private, secure, and tailored to your goals, so you can focus on what matters most: your growth and well-being.

Why People Choose 413Therapy Group

We started 413Therapy Group because therapy should feel personal, not transactional. Unlike large telehealth companies, our clinicians are part of our team, not outside contractors. We take the time to match you with licensed professionals who offer genuine connection, ethical care, and real progress.

Find Your Therapist Match
Online Meeting

What to Expect from Online Individual Therapy

Our approach to online therapy is simple: we meet you where you are, emotionally and logistically. Sessions are confidential, collaborative, and designed to help you gain tools for lasting change.


We provide:

  • HIPAA-compliant video sessions with licensed Massachusetts therapists

  • Evidence-based care for anxiety, depression, and stress

  • Flexible scheduling for busy adults and working professionals

  • A safe, judgment-free space to explore your challenges

Secure, flexible, and customized to fit your life

Take the First Step Toward Healing

Begin your journey with a therapist who truly cares

Therapy is a journey, and the first step is connection. When you reach out to 413Therapy Group, you’ll be met with understanding, respect, and support. 

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Whether you’re ready to begin today or exploring your options, we’re here to help you take that next step with confidence.

How to Get Started

Simple steps to begin your therapy journey

Starting therapy shouldn’t feel overwhelming. With 413Therapy Group, you can start at your own pace:

1

Take the Therapist Match Quiz

share your goals and preferences.

2

Meet your therapist

we’ll connect you with the best fit based on your needs.

3

Start sessions online

flexible scheduling designed around your life.

Meet Our Therapists

Real people. Licensed professionals. Genuine connection.

The therapists at 413Therapy Group bring diverse expertise and lived experience to their work. Our clinicians use evidence-based methods and compassionate communication to help you feel supported from your first session onward.

Giving Back to the Community

Extending our mission of care beyond the screen

Giving back is part of who we are. 413Therapy Group proudly supports local initiatives that promote mental health awareness and community well-being throughout New England.

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 Together, we’re working to make therapy more accessible, one act of compassion at a time.

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413THERAPY GROUP, Inc.
Therapist Request 

This will help us to find the best therapy match for you.

What is bringing you to therapy? Check all that apply. Required
I prefer: (Choose all that apply) Required

Thank you for reaching out. Someone will reach out to you soon. We do respond to all inquiries by email, so in the event you don't hear back within a week, please check your spam folder first, then re-submit or send a follow-up email to info@413therapygroup.com.

Contact Us
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At 413Therapy Group, every connection begins with a real person who listens. Whether you’re ready to begin online individual therapy, have questions about insurance, or want help finding the right therapist, fill out the form below and our team will personally review your message. All information is confidential, and you’ll hear back from us with the next steps to begin care.

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©2023 by 413Therapy Group

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