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Open Book
Open Book

Where We Began 

413Therapy Group was founded by Amy Neumann, LICSW and Elissa Noonan, LMHC.  Elissa and Amy were colleagues at a community-based mental health clinic before each opening their own private practices.  One day, they were both discussing the the number of emails and calls they were getting, each day, from prospective clients who were looking for services and how hard it was to keep having to tell people that their caseloads were full.  Further, they each shared the same experience of clients reporting that they were unable to find anyone that had openings and that, most times, no one even replied to them at all.  In an effort to provide more services too thier communities, Elissa and Amy collaborated to form 413Therapy Group, Inc. 

413Therapy Group began with our first location in East Longmeadow, Massachusetts. Shortly after opening, we established a second physical location in Springfield, Massachsuetts. A year later, the pandemic hit, forcing us to shift quickly to online-only services. Throughout the pandemic, we expanded, adding to our team to meet the high demand for mental health services. Both our therapists and clients found that the Telehealth platform enabled us to broaden our reach and make our services more accessible for clients and our therapists. While we still have limited in-person visits in East Longmeadow, we have continued to offer the majority of our services through Telehealth.

We are a small (and growing), women-owned and operated group therapy practice.  While we have grown, we maintain a small, private practice feel and stay true to our original mission, which was to make therapy more available to our local community and beyond.

What We Can Do For You

Life is stressful, even on good days it may feel hard to get through the day. You may be surprised to find out you are not alone! Feeling symptoms of anxiety or depression? 40 million people in the United States alone are affected by anxiety. And worldwide, 264 million people live with depression according to the ADAA. Unfortunately about only 40% of those people receive treatment. 413 Therapy Group is here for you!

Reach out today! Our therapists range in specialties qualified to help you, your child, spouse, parents, grandparents and beyond! Get to know our team and see who is the best fit for you! Typically, we offer two appointment locations, however due to the COVID-19 pandemic, we are only offering Telehealth services at this time.  

Stay updated on our changes and news on our social media! New therapists will be introduced, changes in availability, updates on 413Therapy Project Give Back, and other exciting news!




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