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Welcome to
413Therapy Group


We know finding the RIGHT therapist is hard.
We Make it

A Therapist-Owned Practice with a Boutique Feel

413Therapy Group
Finding the RIGHT therapist is hard.  We make it EASIER.

Home: Quote

Boutique Service

Our 413Team works diligently to find you the RIGHT therapist, not just any therapist.

Virtual Appointments 

Convenient Telehealth appointments make seeing a therapist eaiser than ever.

Working from Home

Manage Your Appointments Online

Reschedule or cancel appointments on our portal. 

Home: About
online therapy telehealth massachusetts connecticut therapy counseling anxiety stress depression


 Individual, couples and family therapy / counseling


Supervision for therapists working towards independent licensure

Consultation, Training and Seminars for businesses & non-profits
Our Therapists Evidenced-Based Techniques and 
Specialize In Treating:

  • Anxiety

  • Depression

  • Trauma

  • Stress

  • Adjustment/Life Changes

  • PTSD

  • LGBTQ+

  • Relationship/Parenting Challenges

  • Abuse

  • Domestic Violence

  • Addictions

  • Substance Use

  • Co-Occuring Disorders

  • Gambling

  • Relationship Issues

  • Stress Management

  • Insomnia... 

        See Meet the Team for more


Home: Service


413Therapy Group, Inc. offers compassionate individual therapy services for:  Children, Tweens, Teens, Young Adults and Adults.

(telehealth may not be appropriate for everyone, especially younger children. 413Therapy will not see clients over Telehealth if they deem it to not be therapeutic or safe.



Finding the RIGHT therapist is hard.  We make it EASIER.  

Filling out this form is the first start to your customized 413Therapy experience and allows us to go to work quickly and efficiently on matching you with the right therapist for YOU!

I prefer a:
I prefer: (Note that checking fewer options will limit appointment openings and may impact our abiity to match you with a therapist)
Brief behavoral/mental health screening allows us to more quickly complete our therapist matching process.
Brief substance use and addicton screening allows us to more quickly in our therapist matching process

Thank you for reaching out. Someone will reach out to you soon. We do respond to all inquiries by email, so in the event you don't hear back within a week, please check your spam folder first, then re-submit or send a follow-up email to

Our main office is located in East Longmeadow, Massachusetts.  We have limited in-person appointments available on a case-by-case basis.  Otherwise, clients MUST be located in the state where their therapist is licesned at the time of the appointment.


413Therapy is a private psychotherapy practice, not a clinic.  However, when our clients need psychiatry services, we know how hard it is to find one that takes insurance and doesn't have months' long waiting lists.  When we hear of places that are taking clients, and take insurance, we post them here.  We are not affiliated with or in any way connected to these providers.  We are posting them in ongoing effort to connect people to the services they need.

Online Medical Consultant


Has online psychiatrists that take insurances in multiple states.

Appointments fairly quickly for most people.



We are not affiliated with Talkiatry in any way.

Dr. Munhuntu is currently accepting new Massachusetts clients and takes insurance.
Current insurances accepted are Blue Cross, Harvard Pilgrim, Medicare, Optum and United, with more in process.  Private pay rates are available on her website.

(This is a referral collaboration only and does not guarantee availability.)

My Mental Health Matters


Circle Medical

Online adult ADHD and Mental Health Treatment.  They also have primary care physicians and take most major insurances.

Appointments within a week for most people.

413Therapy is not affiliated with Circle Medical in any way.

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